Our venues bring people together through dining, entertainment, sport, and recreation - creating shared experiences and a strong sense of community for every kind of member.
Book sessions, update enrolments and manage payments.
Whether you’re new or already part of the club, we’d love to hear from you.
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Movement made fun
Our recreational gymnastics programs build confidence, coordination, and a love of movement.
Refine. Strengthen. Prepare.
Pre Squad is designed for swimmers who have developed strong foundational technique and are ready to take the next step in their progression.
This program focuses on refining stroke efficiency, improving coordination and building endurance across all strokes. Swimmers are introduced to more structured training, including turns, dives and the foundations of squad-style sessions, while continuing to develop confidence and independence in the water.
Sessions are designed to challenge participants in a supportive and motivating environment, helping them build consistency, resilience and a deeper understanding of technique. As skills become more controlled and efficient, swimmers begin to move with greater rhythm and purpose.
Pre Squad provides a clear pathway toward squad training, supporting both performance development and a lifelong enjoyment of swimming.
Become part of a community where fitness, swimming, and gymnastics support lifelong movement and wellbeing. Our club is designed to help members of all ages build confidence, stay active, and feel connected.
Open Hours
Fitness
Mon-Fri
5am-11pm
Sat-Sun
7am-6pm
Swimming
Mon-Fri
7am-9:30pm
Sat-Sun
7am-6pm
Gymnastics
Mon - 9am-5:30pm
Tues - 9am-8:30pm
Wed - 9am-6:30pm
Thurs - 9am-8:30pm
Fri - 9am-1pm
Sat - 8am-12pm
Sun - Closed
Location
77 Castle Street,
Castle Hill NSW 2154
