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Movement made fun
Our recreational gymnastics programs build confidence, coordination, and a love of movement.
Gymnastics is for everybody
Gymnastics isn’t just for kids - it’s a powerful way for adults to build strength, flexibility and confidence through movement.
This program welcomes participants of all experience levels, from complete beginners to those returning to gymnastics after many years. Sessions provide a supportive environment where adults can explore skills, improve fitness and challenge themselves at their own pace.
Participants can join coach-assisted sessions, designed for those new to gymnastics, where qualified coaches guide you through foundational skills and progressions tailored to your ability. For those with previous experience, open training provides the opportunity to direct your own practice while receiving feedback and supervision from coaches.
Whether you're learning your first handstand or rediscovering gymnastics after time away, the program offers a positive space to move, build strength and enjoy the process of learning something new.
Program Structure
Strucutre
The 2-hour session provides an opportunity for structured training and free time.
8pm - 10pm: Self-directed training
8pm - 9pm: Optional structured class
Term Dates
Terms
Term 1: 2nd February - 2nd April
Term 2: 20th April - 4th July
Term 3: 20th July - 26th September
Term 4: 12th October - 12th December
Price
CHRG Sports & Wellness Club Members
Casual Visit: $25
10 Visit Pass: $160
12 Month Gymnastics NSW Affiliation (required for 10 visit pass): $40
Visitors
Casual Visit: $25
10 Visit Pass: $180
12 Month Gymnastics NSW Affiliation (required for 10 visit pass): $40
Key Benefits
- Build a stronger core – Build stability and support for every movement
- Enjoy greater freedom – Improve flexibility for comfort and confidence in everyday life
- Progress at your pace – Train in a way that suits your goals, with expert guidance provided
- Unlock better mobility – Expand your range of motion for everyday ease and athletic performance
Become part of a community where fitness, swimming, and gymnastics support lifelong movement and wellbeing. Our club is designed to help members of all ages build confidence, stay active, and feel connected.
Open Hours
Fitness
Mon-Fri
5am-11pm
Sat-Sun
7am-6pm
Swimming
Mon-Fri
7am-9:30pm
Sat-Sun
7am-6pm
Gymnastics
Mon - 9am-5:30pm
Tues - 9am-8:30pm
Wed - 9am-6:30pm
Thurs - 9am-8:30pm
Fri - 9am-1pm
Sat - 8am-12pm
Sun - Closed
Location
77 Castle Street,
Castle Hill NSW 2154
