STRENGTH

A place to build

This dedicated training area is designed to support safe, effective strength building in a focused environment. With space to lift, load, and progress at your own pace, it encourages strength that feels purposeful, sustainable, and supportive of everyday movement.

Equipped for both free-weight and machine-based training, the space caters to all experience levels - from those building confidence to those refining technique. It’s not about lifting the most; it’s about moving well, building resilience, and feeling strong in your body.

Space overview

  • A wide selection of benches, racks, dumbbells, barbells and more.
  • Hammer Strength plate-loaded equipment.
  • Life Fitness pin-loaded equipment.