FUNCTIONAL TRAINING

Move with intention

The Functional Training area is a flexible, open space designed to support strength, movement and performance.

Built for versatility, it encourages training that improves how you move, feel and perform - both inside and outside the Club. From strength-focused sessions to mobility and conditioning work, this space supports a wide range of training styles.

With room to lift, stretch, push, pull and move freely, it allows you to train in a way that feels natural and effective. It’s ideal for both structured workouts and self-guided sessions, giving you the freedom to build confidence and progress at your own pace.

Space overview

  • Open training space designed for strength, mobility, and real-life movement
  • Equipment to support lifting, conditioning, balance, and functional strength
  • Flexible layouts that encourage movement at your own pace