Our venues bring people together through dining, entertainment, sport, and recreation - creating shared experiences and a strong sense of community for every kind of member.
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Whether you’re new or already part of the club, we’d love to hear from you.
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Movement made fun
Our recreational gymnastics programs build confidence, coordination, and a love of movement.
Gentle foundations & flexibility
Return to the basics with Yoga Stretch. This class emphasizes foundational poses and deep stretching, tailored to your individual needs. Ideal for pre/post-natal participants or those rebuilding strength after injury or illness. Work at your own pace and feel supported every step of the way.
Program
Yoga Stretch
Duration
45-90 Minutes
At a glance
✔ Seniors
✔ Toning
✔ Flexibility & Mobility
Wellbeing Benefits
- Focus on flexibility - With less focus on building strength, this class is dedicated to improving flexibility and mobility.
- Relax with yoga - Find your breath and slow the world down in our most relaxing yoga class.
Become part of a community where fitness, swimming, and gymnastics support lifelong movement and wellbeing. Our club is designed to help members of all ages build confidence, stay active, and feel connected.
Open Hours
Fitness
Mon-Fri
5am-11pm
Sat-Sun
7am-6pm
Swimming
Mon-Fri
7am-9:30pm
Sat-Sun
7am-6pm
Gymnastics
Mon - 9am-5:30pm
Tues - 9am-8:30pm
Wed - 9am-6:30pm
Thurs - 9am-8:30pm
Fri - 9am-1pm
Sat - 8am-12pm
Sun - Closed
Location
77 Castle Street,
Castle Hill NSW 2154
