Our venues bring people together through dining, entertainment, sport, and recreation - creating shared experiences and a strong sense of community for every kind of member.
Book sessions, update enrolments and manage payments.
Whether you’re new or already part of the club, we’d love to hear from you.
.png)
Movement made fun
Our recreational gymnastics programs build confidence, coordination, and a love of movement.
Relieve anxiety & tension
Join us for this calm, grounding class designed to bring awareness to both body and mind. Through gentle movement, mindful breathing and stillness, this class supports flexibility, emotional balance and wellbeing - making it a welcoming space for everybody.
Program
Yoga & Meditation
Duration
90 Minutes (30 minute meditation)
At a glance
✔ Seniors
✔ Toning
✔ Flexibility & Mobility
Wellbeing Benefits
- Align your breath and movement - Traditional Haffa style yoga movements will bring you to one.
- Mind-body connection - Controlled breathing and guided poses bridge the gap between body and brain.
- 30 minutes of meditation - Each session ends with a 30 minute meditation session to promote mental clarity, deep relaxation and mindfulness.
Become part of a community where fitness, swimming, and gymnastics support lifelong movement and wellbeing. Our club is designed to help members of all ages build confidence, stay active, and feel connected.
Open Hours
Fitness
Mon-Fri
5am-11pm
Sat-Sun
7am-6pm
Swimming
Mon-Fri
7am-9:30pm
Sat-Sun
7am-6pm
Gymnastics
Mon - 9am-5:30pm
Tues - 9am-8:30pm
Wed - 9am-6:30pm
Thurs - 9am-8:30pm
Fri - 9am-1pm
Sat - 8am-12pm
Sun - Closed
Location
77 Castle Street,
Castle Hill NSW 2154
