Our venues bring people together through dining, entertainment, sport, and recreation - creating shared experiences and a strong sense of community for every kind of member.
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Whether youâre new or already part of the club, weâd love to hear from you.
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Movement made fun
Our recreational gymnastics programs build confidence, coordination, and a love of movement.
Stretch, release, restore
Take 45 minutes to unwind and improve mobility with a mix of standing and floor stretches. Using props like blocks, bands, and balls, this relaxing session helps ease tension and boost flexibility. Perfect for everyone looking to move better and feel refreshed.
Program
Simply Stretch
Duration
45 Minutes
At a glance
â Seniors
â Toning
â Flexibility & Mobility
Wellbeing Benefits
- Simple & accessible stretching for all - Move comfortably, confidently and with ease.
- Stretch your way - Options for both standing and floor-based stretching are available.
- Support for beginners - Clear guidance will make every member feel relaxed and capable throughout every class.
Become part of a community where fitness, swimming, and gymnastics support lifelong movement and wellbeing. Our club is designed to help members of all ages build confidence, stay active, and feel connected.
Open Hours
Fitness
Mon-Fri
5am-11pm
Sat-Sun
7am-6pm
Swimming
Mon-Fri
7am-9:30pm
Sat-Sun
7am-6pm
Gymnastics
Mon - 9am-5:30pm
Tues - 9am-8:30pm
Wed - 9am-6:30pm
Thurs - 9am-8:30pm
Fri - 9am-1pm
Sat - 8am-12pm
Sun - Closed
Location
77 Castle Street,
Castle Hill NSW 2154
