Community is at the heart of CHRG and everything we do. Through sport, we bring people together - creating welcoming spaces where everyone feels supported and a genuine sense of belonging. But our role doesn’t stop at the pitch or the court. We’re here to support our community beyond sport too, nurturing wellbeing, connection, and confidence in everyday life. Building on our proud legacy of veteran support, we continue to grow meaningful relationships that now reach across our entire community, encouraging everyone to learn, grow, and be their best.
Our venues bring people together through dining, entertainment, sport, and recreation - creating shared experiences and a strong sense of community for every kind of member.
Book sessions, update enrolments and manage payments.
Whether you’re new or already part of the club, we’d love to hear from you.
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Movement made fun
Our recreational gymnastics programs build confidence, coordination, and a love of movement.
About Shenoa
Since 2014, I’ve been on a mission to empower people to build a confident and consistent relationship with movement and strength. When you work with me, you’ll explore a wide range of training techniques, build confidence in the gym, and develop strong movement foundations. My goal is to help you harness your strengths while addressing your weaknesses, so you can surpass your own limitations and take a holistic approach to longevity in mind, body, and spirit.
You are not your age… You are your energy.
It’s never too early or too late to start - and it gets to be fun!
Specialties
- Mobility, strength & flexibility specialist
- 10+ years of Coaching and industry experience
- Breathwork & nervous system
- Mindset & high performance coaching
Qualifications
- Certificate IV in Fitness & Personal Training
- Functional Patterns
- The Art of Coaching - Anatomy in Moton
- Rehab Essentials Certified
- Pre & Post Natal Trainer
- Boxing Fundamentals
- B Arts in Communications
Contact
- shenoa@wildfoxway.com
- 0405 561 417
Become part of a community where fitness, swimming, and gymnastics support lifelong movement and wellbeing. Our club is designed to help members of all ages build confidence, stay active, and feel connected.
Open Hours
Fitness
Mon-Fri
5am-11pm
Sat-Sun
7am-6pm
Swimming
Mon-Fri
7am-9:30pm
Sat-Sun
7am-6pm
Gymnastics
Mon - 9am-5:30pm
Tues - 9am-8:30pm
Wed - 9am-6:30pm
Thurs - 9am-8:30pm
Fri - 9am-1pm
Sat - 8am-12pm
Sun - Closed
Location
77 Castle Street,
Castle Hill NSW 2154
