Our venues bring people together through dining, entertainment, sport, and recreation - creating shared experiences and a strong sense of community for every kind of member.
Book sessions, update enrolments and manage payments.
Whether you’re new or already part of the club, we’d love to hear from you.
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Movement made fun
Our recreational gymnastics programs build confidence, coordination, and a love of movement.
Mindful movement & flow
Discover the ancient art of Qi Gong, a gentle practice combining mindful movement, breathing, and meditation. Often called “moving meditation,” this class helps improve strength, flexibility, balance, and coordination, while supporting bone health. Suitable for all ages and fitness levels.
Program
Qi Gong
Duration
40 Minutes
At a glance
✔ Flexibility & Mobility
✔ Balance & Coordination
✔ Core
Wellbeing Benefits
- Mindful movement meets meditation - Experience gentle, flowing patterns that help calm the mind and reconnect with your body.
- Slow, relaxed and grounding - Enjoy a peaceful session designed to reduce tension, support balance and encourage mental clarity.
- Extra support for those in need - Seated variations ensure comfort and stability, welcoming members with mobility or balance needs.
Become part of a community where fitness, swimming, and gymnastics support lifelong movement and wellbeing. Our club is designed to help members of all ages build confidence, stay active, and feel connected.
Open Hours
Fitness
Mon-Fri
5am-11pm
Sat-Sun
7am-6pm
Swimming
Mon-Fri
7am-9:30pm
Sat-Sun
7am-6pm
Gymnastics
Mon - 9am-5:30pm
Tues - 9am-8:30pm
Wed - 9am-6:30pm
Thurs - 9am-8:30pm
Fri - 9am-1pm
Sat - 8am-12pm
Sun - Closed
Location
77 Castle Street,
Castle Hill NSW 2154
