Our venues bring people together through dining, entertainment, sport, and recreation - creating shared experiences and a strong sense of community for every kind of member.
Book sessions, update enrolments and manage payments.
Whether you’re new or already part of the club, we’d love to hear from you.
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Movement made fun
Our recreational gymnastics programs build confidence, coordination, and a love of movement.
About Lynne
Lynne's goal as a Personal Trainer is to assist as many over 55's as she can to be the best version of themselves, allowing them to live an independent, happy, healthy and active lifestyle in a fun environment.
Her aim is to work within the capabilities of her client, but at the same time push them to achieve more out of themselves, with a focus on balance, functional movement and confidence.
Based on her client's feedback she has implemented challenging, yet attainable goals and she hopes to do the same for you as well!
Specialties
- Aqua Fitness
- Older Adults
- Core Strength & Stability
- Injury Prevention & Rehabilitation Support
Qualifications
- Certificate 3 in Fitness
- Certificate 4 in Fitness
Contact
- lynne@fluidfitness.net.au
- 0407 013 004
Become part of a community where fitness, swimming, and gymnastics support lifelong movement and wellbeing. Our club is designed to help members of all ages build confidence, stay active, and feel connected.
Open Hours
Fitness
Mon-Fri
5am-11pm
Sat-Sun
7am-6pm
Swimming
Mon-Fri
7am-9:30pm
Sat-Sun
7am-6pm
Gymnastics
Mon - 9am-5:30pm
Tues - 9am-8:30pm
Wed - 9am-6:30pm
Thurs - 9am-8:30pm
Fri - 9am-1pm
Sat - 8am-12pm
Sun - Closed
Location
77 Castle Street,
Castle Hill NSW 2154
