Our venues bring people together through dining, entertainment, sport, and recreation - creating shared experiences and a strong sense of community for every kind of member.
Book sessions, update enrolments and manage payments.
Whether you’re new or already part of the club, we’d love to hear from you.
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Movement made fun
Our recreational gymnastics programs build confidence, coordination, and a love of movement.
Stronger core, stronger you
Build a stronger foundation with Core, an efficient 30–40 minute workout targeting abs, glutes, back, and obliques. This focused session improves functional strength, balance, and mobility while helping prevent injury. Perfect for anyone looking to connect upper and lower body for better movement and everyday performance.
Program
Les Mills Core
Duration
30-40 Minutes
At a glance
Strength
Toning
Core
Wellbeing Benefits
- Short and intense format - With 30 to 40 minutes of high-impact exercise, Les Mills Core is an efficient workout to maximise results in minimal time.
- Blast your abs, glutes and back - Build stability and functional power with a total core strength workout.
- Consistency through choreography and structure - Move through guided sequences that keep you focused from start to finish.
Become part of a community where fitness, swimming, and gymnastics support lifelong movement and wellbeing. Our club is designed to help members of all ages build confidence, stay active, and feel connected.
Open Hours
Fitness
Mon-Fri
5am-11pm
Sat-Sun
7am-6pm
Swimming
Mon-Fri
7am-9:30pm
Sat-Sun
7am-6pm
Gymnastics
Mon - 9am-5:30pm
Tues - 9am-8:30pm
Wed - 9am-6:30pm
Thurs - 9am-8:30pm
Fri - 9am-1pm
Sat - 8am-12pm
Sun - Closed
Location
77 Castle Street,
Castle Hill NSW 2154
