Our venues bring people together through dining, entertainment, sport, and recreation - creating shared experiences and a strong sense of community for every kind of member.
Book sessions, update enrolments and manage payments.
Whether you’re new or already part of the club, we’d love to hear from you.
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Movement made fun
Our recreational gymnastics programs build confidence, coordination, and a love of movement.
Fighting fit, cardio with power
A martial-arts inspired workout that builds strength, power and stamina through choreographed striking patterns Available in-studio and virtual.
Program
Les Mills BodyCombat
Duration
55 Minutes
At a glance
Fat Burn
Strength
Fitness
Wellbeing Benefits
- Punches and kicks inspired by martial arts - Enjoy choreographed striking patterns that help release stress while training upper and lower body together.
- Full bodyweight session - no equipment needed - Use your own body to develop strength, agility and balance, making it easy to step in and get started.
- Option for every level - With lower and higher-impact variations you can push hard or dial it back to find your sweet spot.
Become part of a community where fitness, swimming, and gymnastics support lifelong movement and wellbeing. Our club is designed to help members of all ages build confidence, stay active, and feel connected.
Open Hours
Fitness
Mon-Fri
5am-11pm
Sat-Sun
7am-6pm
Swimming
Mon-Fri
7am-9:30pm
Sat-Sun
7am-6pm
Gymnastics
Mon - 9am-5:30pm
Tues - 9am-8:30pm
Wed - 9am-6:30pm
Thurs - 9am-8:30pm
Fri - 9am-1pm
Sat - 8am-12pm
Sun - Closed
Location
77 Castle Street,
Castle Hill NSW 2154
