Our venues bring people together through dining, entertainment, sport, and recreation - creating shared experiences and a strong sense of community for every kind of member.
Book sessions, update enrolments and manage payments.
Whether you’re new or already part of the club, we’d love to hear from you.
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Movement made fun
Our recreational gymnastics programs build confidence, coordination, and a love of movement.
Mindful movement for every body
Reward your body and mind with BodyBALANCE, a restorative class combining the ancient arts of yoga, Pilates, tai chi, and Feldenkrais. Flow through mindful movement that builds strength, flexibility, and calm. Available in-studio and virtual, perfect for everyone seeking balance and wellbeing.
Program
Les Mills BodyBalance
Duration
45 - 55 Minutes
At a glance
Strength
Toning
Flexibility & Mobility
Balance & Coordination
Core
Newcomers, seniors and pre/post natals
Wellbeing Benefits
- Find your flow - A mindful workout designed to improve flexibility, build core strength and calm the mind.
- Accessible for everyone - Options are provided for beginners and experienced participants alike.
- Breathe with intention - Controlled breathing is integrated into every exercise for a deeper sense of calm.
- Reduce stress, boost wellbeing - Gentle movements help you feel centered and restore balance to your day.
Become part of a community where fitness, swimming, and gymnastics support lifelong movement and wellbeing. Our club is designed to help members of all ages build confidence, stay active, and feel connected.
Open Hours
Fitness
Mon-Fri
5am-11pm
Sat-Sun
7am-6pm
Swimming
Mon-Fri
7am-9:30pm
Sat-Sun
7am-6pm
Gymnastics
Mon - 9am-5:30pm
Tues - 9am-8:30pm
Wed - 9am-6:30pm
Thurs - 9am-8:30pm
Fri - 9am-1pm
Sat - 8am-12pm
Sun - Closed
Location
77 Castle Street,
Castle Hill NSW 2154
