Our venues bring people together through dining, entertainment, sport, and recreation - creating shared experiences and a strong sense of community for every kind of member.
Book sessions, update enrolments and manage payments.
Whether you’re new or already part of the club, we’d love to hear from you.
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Movement made fun
Our recreational gymnastics programs build confidence, coordination, and a love of movement.
High energy total body blast
Ignite your energy with BodyATTACK, a simple-to-follow, high-intensity workout that torches calories fast. This dynamic session blends cardio, strength, and plyometric training for a full-body challenge that pushes you to your limits. Available in 45 or 60 minutes for moderate to high fitness levels.
Program
Les Mills BodyAttack
Duration
45 - 60 Minutes
At a glance
Fat burn
Strength
Fitness
Wellbeing Benefits
- Classic high-impact aerobics - Enjoy upbeat, choreographed routines that keep you moving, elevate your heart rate and boost your fitness.
- Build stamina and coordination - Follow easy to learn patterns that challenge you while still keeping it fun and motivating.
- Low-impact options in every track - Choose variations that suit your fitness level and physical limitations. We always offer a pace that works for you.
Become part of a community where fitness, swimming, and gymnastics support lifelong movement and wellbeing. Our club is designed to help members of all ages build confidence, stay active, and feel connected.
Open Hours
Fitness
Mon-Fri
5am-11pm
Sat-Sun
7am-6pm
Swimming
Mon-Fri
7am-9:30pm
Sat-Sun
7am-6pm
Gymnastics
Mon - 9am-5:30pm
Tues - 9am-8:30pm
Wed - 9am-6:30pm
Thurs - 9am-8:30pm
Fri - 9am-1pm
Sat - 8am-12pm
Sun - Closed
Location
77 Castle Street,
Castle Hill NSW 2154
