INFRARED SAUNA

Infrared therapy for your recovery

The Infrared Sauna provides a comfortable space to relax and recharge before or after your workout.

Using infrared heat, it offers a gentler sauna experience than a traditional sauna, operating at temperatures between 50°C and 60°C. The lower operating temperature creates a comfortable environment for unwinding after exercise or simply taking time to slow down.

As part of our redeveloped Recovery facilities, the Infrared Sauna sits alongside steam rooms, spa facilities and upgraded amenities, giving members more ways to support their wellbeing as part of their visit to the Club.

Space overview

  • Gentle infrared heat between 50°C and 60°C
  • Comfortable environment for relaxation and recovery
  • Lower operating temperatures than a traditional sauna
  • Ideal before or after training