Our venues bring people together through dining, entertainment, sport, and recreation - creating shared experiences and a strong sense of community for every kind of member.
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Movement made fun
Our recreational gymnastics programs build confidence, coordination, and a love of movement.
A different type of core workout
This freestyle class builds core strength with a fun variety of traditional core workouts, pilates and stretching. Combining the best elements of our most popular classes with the use of equipment and without the restrictions of pre-choreographed routines, Core Mix has something for everyone!
Program
Core Mix
Duration
30-40 Minutes
At a glance
Strength
Toning
Core
Wellbeing Benefits
- Build your core your way - With no pre-choreographed routines, this freestyle class gives you more freedom in your workout.
- Best of both worlds - The additional benefits of pilates and stretching make this class ultra-effective.
- More resistance, more results - With the introduction of equipment, Core Mix adds a new and effective element to your exercise routine.
Become part of a community where fitness, swimming, and gymnastics support lifelong movement and wellbeing. Our club is designed to help members of all ages build confidence, stay active, and feel connected.
Open Hours
Fitness
Mon-Fri
5am-11pm
Sat-Sun
7am-6pm
Swimming
Mon-Fri
7am-9:30pm
Sat-Sun
7am-6pm
Gymnastics
Mon - 9am-5:30pm
Tues - 9am-8:30pm
Wed - 9am-6:30pm
Thurs - 9am-8:30pm
Fri - 9am-1pm
Sat - 8am-12pm
Sun - Closed
Location
77 Castle Street,
Castle Hill NSW 2154
