Our venues bring people together through dining, entertainment, sport, and recreation - creating shared experiences and a strong sense of community for every kind of member.
Book sessions, update enrolments and manage payments.
Whether you’re new or already part of the club, we’d love to hear from you.
.png)
Movement made fun
Our recreational gymnastics programs build confidence, coordination, and a love of movement.
Strong & steady from your seat
Take a seat and get moving with Chair Champions, a fun, light-to-moderate workout designed to build strength, balance, and mobility. Using a chair for support and a mix of light resistance tools, you’ll work every major muscle group in a safe, supportive environment. Perfect for anyone looking for stability and confidence while staying active.
Program
Chair Champions
Duration
45 Minutes
At a glance
Seniors
Strength
Toning
Flexibility & Mobility
Balance & Coordination
Core
Wellbeing Benefits
- For older adults with mobility concerns - With the support of a chair and without any floor work, this is a gentle & supportive class to help members feel safe.
- Light strength and core training for everyday movement - Build stability and muscle endurance through safe & controlled movements.
- Return from injury with confidence - Gentle progression allows members to move at their own pace and get back on their feet.
Become part of a community where fitness, swimming, and gymnastics support lifelong movement and wellbeing. Our club is designed to help members of all ages build confidence, stay active, and feel connected.
Open Hours
Fitness
Mon-Fri
5am-11pm
Sat-Sun
7am-6pm
Swimming
Mon-Fri
7am-9:30pm
Sat-Sun
7am-6pm
Gymnastics
Mon - 9am-5:30pm
Tues - 9am-8:30pm
Wed - 9am-6:30pm
Thurs - 9am-8:30pm
Fri - 9am-1pm
Sat - 8am-12pm
Sun - Closed
Location
77 Castle Street,
Castle Hill NSW 2154
