BOYS

MIXED STAGES

Strength in motion.

Designed for boys aged 5–11, this one hour mixed-stage recreational program allows participants to develop gymnastics skills at their own pace while building strength, coordination and confidence.

Classes focus on progressing skills across Men’s Artistic Gymnastics apparatus including floor, vault, parallel bars, pommel horse and rings, alongside trampoline activities. Participants develop tumbling, strength-based skills and controlled movement patterns while improving balance, agility and overall fitness.

Coaches guide each gymnast through progressions suited to their experience level, ensuring everyone can safely build skills while continuing to feel challenged and supported.

Alongside skill development, sessions encourage teamwork, resilience and enjoyment of movement — helping boys develop strong athletic foundations in a positive and energetic environment.

Program

Recreational Levels

Term Dates

Terms

Term 1: 2nd February - 2nd April
Term 2: 20th April - 4th July
Term 3: 20th July - 26th September
Term 4: 12th October - 12th December

Price

Term 1: $234
Term 2: $286
Term 3: $260
Term 4: $234
Annual Gymnastics NSW Affiliation: $90 (Discounted to $40 in Term 4)

Availibility

Bookings open in Week 7 for the following term and remain available until Week 2.

Skills to Achieve

  • Develop rolls, cartwheels and handstands through progressive floor tumbling skills
  • Build upper body strength using swings, supports and holds on parallel bars and rings
  • Improve coordination and control through pommel and strength-based apparatus work
  • Generate power and safe landings through vault progressions and rebound drills
  • Strengthen aerial awareness and jump technique on trampoline
  • Build overall strength, flexibility and agility through structured conditioning