Our venues bring people together through dining, entertainment, sport, and recreation - creating shared experiences and a strong sense of community for every kind of member.
Book sessions, update enrolments and manage payments.
Whether you’re new or already part of the club, we’d love to hear from you.
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Movement made fun
Our recreational gymnastics programs build confidence, coordination, and a love of movement.
Box, lift & burn fast
Unleash your power with Box ‘N’ HIIT, a no-nonsense boxing circuit designed to push you past your limits. Punch through plateaus, lift to build strength, and feel the burn in this high-energy, results-driven workout.
Program
Box 'N' HIIT
Duration
55 Minutes
At a glance
Fat burn
Strength
Toning
Core
Fitness
Wellbeing Benefits
- High energy boxing combos with gloves and bags - Build power, hand-eye coordination and confidence with controlled punching drills.
- Accessible for every level - Choose your pace & intensity to suit your abilities and comfort level.
- HIIT with a twist - Intervals of high activity condition muscles and improve cardio health.
Become part of a community where fitness, swimming, and gymnastics support lifelong movement and wellbeing. Our club is designed to help members of all ages build confidence, stay active, and feel connected.
Open Hours
Fitness
Mon-Fri
5am-11pm
Sat-Sun
7am-6pm
Swimming
Mon-Fri
7am-9:30pm
Sat-Sun
7am-6pm
Gymnastics
Mon - 9am-5:30pm
Tues - 9am-8:30pm
Wed - 9am-6:30pm
Thurs - 9am-8:30pm
Fri - 9am-1pm
Sat - 8am-12pm
Sun - Closed
Location
77 Castle Street,
Castle Hill NSW 2154
