Our venues bring people together through dining, entertainment, sport, and recreation - creating shared experiences and a strong sense of community for every kind of member.
Book sessions, update enrolments and manage payments.
Whether you’re new or already part of the club, we’d love to hear from you.
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Movement made fun
Our recreational gymnastics programs build confidence, coordination, and a love of movement.
High energy aqua challenge
Take your water workout up a notch with AquaPOWER. This dynamic session blends extended cardio with swim, suspension, and resistance training for a full-body challenge that builds strength, stamina, and confidence - all in the buoyant support of the pool.
Program
AquaPOWER
Duration
45 Minutes
At a glance
Fat burn
Strength
Toning
Core
Fitness
Wellbeing Benefits
- Off the floor training for full-body strength - Work off the pool floor to improve balance, coordination and functional strength.
- Integrated core work for stability - Strengthen your mid-section with guided exercises that support everyday movement and wellbeing.
- More cardio to build lasting energy - Enjoy an extended session designed to elevate your heart rate and boost your stamina.
Become part of a community where fitness, swimming, and gymnastics support lifelong movement and wellbeing. Our club is designed to help members of all ages build confidence, stay active, and feel connected.
Open Hours
Fitness
Mon-Fri
5am-11pm
Sat-Sun
7am-6pm
Swimming
Mon-Fri
7am-9:30pm
Sat-Sun
7am-6pm
Gymnastics
Mon - 9am-5:30pm
Tues - 9am-8:30pm
Wed - 9am-6:30pm
Thurs - 9am-8:30pm
Fri - 9am-1pm
Sat - 8am-12pm
Sun - Closed
Location
77 Castle Street,
Castle Hill NSW 2154
