AQUAMAX35

Intense aqua workout in 35

AquaMAX35 packs strength, cardio, and core work into 35 fast-paced minutes — designed to leave you feeling stronger and more energised

Program

AquaMAX35

Duration

35 Minutes

At a glance

Fat burn
Strength
Toning
Core
Fitness

Timetable

Find a time that works for you.

Wellbeing Benefits

  • Less downtime, more momentum - Enjoy a session designed to keep you moving, boosting your fitness while still benefiting from the support and comfort of the water.
  • Fast-paced intervals for maximum impact - Make the most of every minute with continuous movement that keeps your heart rate up and your energy high.
  • Build stamina and confidence - Elevate your endurance with high-intensity bursts that challenge you at your level.