Aquamarine Squad is designed for swimmers aged 13 and over who have completed Junior Squad and are confident across all four strokes, and want to continue swimming for fitness, wellbeing and skill development.

This program offers a structured training environment without the commitment of competition. Sessions focus on maintaining and improving technique, building endurance and supporting overall fitness, while allowing swimmers to progress at their own pace.

Swimmers continue refining stroke efficiency, turns and overall control in the water, with opportunities to further develop skills for school swimming carnivals and personal goals.

Led by experienced coaches, each session provides a positive and supportive space to stay active, build confidence and enjoy the benefits of regular swimming.